A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
OM investigates the growing trend for goat yoga with a visit to the Grand Hotel Kronenhof In Switzerland. By Tom Sanderson Once upon a time somewhere in…
There has never been a better time to start a home yoga practice. Fortunately, many of the world’s best-loved yoga instructors are now available and ready to…
