A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
OM meets… Sarah Highfield OM catches up with Sarah Highfield, the founder of Yogagise, who believes that students must, above all else, enjoy their yoga practice. How…
Nancy Gerstein Nancy is a US yoga teacher, author, speaker, and entrepreneur. She is the creator of Motivational Yoga, a style that empowers life decisions, goals and…
