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A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever…

By Om Magazine

Articles

EXCLUSIVE OFFER: OM Yoga Show 2026

By Om Magazine

Anatomy, Articles, Magazine

A 360º overview of Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…

By Om Magazine

Articles, Magazine, OM meets

OM Meets… Serena Taylor

OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…

By Om Magazine

Articles, Magazine

Reinventing the Wheel

By Om Magazine

Articles

Bringing yoga to children around the world

The adventures of Meddy Teddy: the cuddly bear helping to bring yoga to children around the world You may have come across Meddy Teddy before. If not…

By Om Magazine

Articles

Collaboration is good

Together, we rise: why collaboration in yoga can be such a wonderful force for good. By Paula Hines Ilike collaboration (Note: collaboration, not exploitation or taking the…

By Om Magazine