Search Results: Lauren Bloxham
Contributors – Summer 2025
Komal Dadlani In this issue, Komal offers insight from Patanjali’s Yoga Sutras on how these ancient teachings can help us with better mental health in the modern…
Embodied Living: Developing an Integrated Yoga Practice
Working with the substance of the subtle body, to shape the quality and direction of lives. By Lauren Bloxham Reading time: 5 minutes What do you consider…
A somatic approach to yoga asana
A fresh perspective for nourishment, wellbeing and recovery. By Lauren Bloxham Reading time: 5-6 minutes How present are you within your body, and how do you measure,…
Contributors – Spring 2025
Nick Rice Nick is a seasoned editor and writer, currently based in Catalonia. A roving intellect and spiritual seeker, he’s passionate about yoga, meditation and personal growth….
Nourishing prana during the cold dark months
Mapping the inner landscape through a felt sense of listening and applying the yoga medicine required during the winter season.. By Lauren Bloxham Reading time: 4-5 minutes…
Contributors – Winter 2025
Anna Brook Anna is a Women’s Circle facilitator, a senior yoga teacher and the founder of Shala Women. She has created the Women’s Circle Training, which is…
Contributors – Autumn 2024
Becky Duncan Becky is a yoga teacher and breath coach at Chanting Stork Yoga (chantingstorkyoga. com). With a passion for fostering connection, she believes yoga is about…
Everyday Transcendence
When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that promise bliss states? Or do you look…
Contributors – Summer 2024
Wenche Beard Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher who inspires a transformational practice, emphasising inclusivity…
Contributors – Spring 2024
Dr Romi Ran Romi is a clinical psychologist specialising in working with people with food, eating and body image issues. She is the author of Bite Sized…
How to Get Through When you Just Want to Give Up
Life’s path can be gruelling at times, so just take the next right step. By Lauren Bloxham Reading time: 4 minutes We all know this famous quote…
The Wild Medicine Weekend Retreat
Take a deep dive into nature as a mirror this year in wild and wonderful Dartmoor Reading time: 2 minutes Join OM regular columnist Lauren Bloxham and…
The Enchanted Place on the Hill: Boringdon Hall
Experience a Yoga & Pilates break at Boringdon Hall. By Lauren Bloxham Reading time: 4 minutes A stone’s throw from Dartmoor National Park, and easily accessible from…
Embodied Living: Be Kind
Life is challenging enough without layering insult to injury. By Lauren Bloxham Reading time: 5 minutes The gritty reality of living right now is enough to knock…
Contributors – January/February 2024
Avery Rich Avery is an advanced yoga instructor who resides in Winnipeg, Manitoba, Canada. Completing her 200-hour training in 2014 she then went on to complete her…
Embodied Living: The Pause That Replenishes Our Prana
Do you embrace the slowness of winter and the stillness of savasana… or given the option, do you power through? By Lauren Bloxham Reading time: 4 minutes…
Contributors – December 2023
Ebony Gheorghe Ebony has a background in geology and environmental sciences, which naturally informed her love for wild resources, herbalism and plants. Based in Oxfordshire, she runs…
Contributors – November 2023
Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…
Embodied Living: Facing Change with Equanimity
Prana mudra is a beautiful gesture which embodies the cycles of life and teaches us to savour each changing moment with equal delight. By Lauren Bloxham Reading…
Embodied Living: Nature’s Wordless Wisdom
Disentangling from the concept of linear time in favour of innate cues and inspired suggestions. By Lauren Bloxham Reading time: 4 minutes I walk out on the…
Contributors – October 2023
Rola Tassabehji Rola is a journalist and content marketing specialist with a background in global brand management. As a certified advanced yoga instructor and yoga therapist, she…
Embodied Living: Embodying Emptiness
Valuing and savouring emptiness can lead us to the potent reminder that we are full of possibility. By Lauren Bloxham Reading time: 5 minutes Exploring emptiness is…
Contributors – September 2023
Laura Collins As both an experienced project manager and trained yoga teacher, Laura has grown accustomed to blending these two aspects of her life. Passionate about sharing…
Embodied Living: An Invitation to Slow Down
Soul nourishment…and where to find it. By Lauren Bloxham Slow down…take your time… savour the experience you’re having right now. Savour the moments as they pass and…