Month: June 2025
Namaste – Summer 2025
N@maste Love OM magazine and want to tell the world? Here’s your chance NEW STYLES It’s always great to uncover new yoga styles, I love exploring them…
The Gunas and Action
Insight into the functioning of our mind. Final part of a series of four. By Swami Durgananda Reading time: 2 minutes In daily life, we see the…
Welcome – Summer 2025
Welcome Welcome to the summer issue of OM. It’s officially festival season here in the UK and the sun is (hopefully!) shining, certainly in our hearts if…
OM in 30 Seconds – Summer 2025
A look ahead to the OM Yoga Show this October. This year’s event takes place at London’s Alexandra Palace from 17 19th October, the biggest yoga weekender…
Contributors – Summer 2025
Komal Dadlani In this issue, Komal offers insight from Patanjali’s Yoga Sutras on how these ancient teachings can help us with better mental health in the modern…
My Secret Place – Christine Chung
My secret place Yogi: Christine Chung Photographer: Andy Chow Location: Fleetwith Pike, Lake District, UK Nestled in the heart of the Lake District, Fleetwith Pike is my…
Ancient India, Living Traditions
Looking for something to do this summer? Head to the British Museum in London for an exhibition exploring some of the artwork and traditions behind the ancient…
Hot Yoga v Regular Yoga
Namaste in or just stay near the fan? Where inner peace meets outer sweat! By Sarah Highfield Reading time: 2 minutes In the world of downward dogs…
OM Loves – Summer 2025
Beautiful things for beautiful people Crown Chakra – Rudraksha Mala Necklace This handcrafted mala features 108 sacred Rudraksha beads, perfect for your yoga and meditation practice. Charged…
Planet Yoga – Summer 2025
Planet yoga Stories from around the weird and wonderful world of yoga USA: Yoga Ace Tennis ace Novak Djokovic is the latest sporting superstar to show his…
Amazing Spaces – Huzur Vadisi
amazing spaces Huzur Vadisi Yoga Retreats in Turkey, Spain, Wales, Norway, Kenya. Huzur Vadisi Yoga Retreats Facilitating yoga retreats for over 30 years, Huzur Vadisi first began…
ELA Excellence Resort Belek
A luxury, all-inclusive resort on Turkey’s sunshine coast, with an expansive yoga, health and wellbeing programme, Ela Excellence Resort Belek is all you need to unplug from…
Pilates Over Plane Rides
Stuck at home this summer with no fancy holiday plans? Plot your own Pilates adventure at one of the many great studios across the UK. Here’s a…
Face HIIT
This is NOT face yoga: meet Sadie Nardini’s Face HIIT Reading time: 6 minutes Looking for a faster, smarter way to lift, sculpt, and energise your face…
A 360ºoverview of Downward-Facing Dog (Adho Mukha Svanasana)
A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss An exploration of one of yoga’s most iconic asana, Downward-Facing Dog (Adho Mukha Svanasana),…
Yoga at Home: Find Your Summer Glow
Find Your Summer Glow An uplifting yoga sequence to energise your body and soul. By Sarah Highfield As the days grow longer and the sun shines brighter,…
OM Meets… Gemma Williams
OM meets… Gemma Williams This issue’s cover model is Gemma Williams, an independent soul seeker and experienced yoga teacher trainer based in the southwest of England. Here,…
Yoga and Rugby
Alex Mackenzie, founder of YogaKave, explains how she works with Bath Rugby to help improve performance on the pitch, lower injury risk and offer a sanctuary to…
On the Beach
Weaving elements of yoga and psychology into her work, Dr Alicia Ray believes in an integrative practice, one complemented by the healing powers of nature. This summer,…
Self Care: Special Report
In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking time to care for your physical, mental and emotional wellbeing…
Unapologetic Skin
The ultimate organic and natural anti-ageing face serum Reading time: 4 minutes In the quest for youthful, radiant skin, finding a product that delivers effective results while…
Flower Essences For Self-Care
Elevate the everyday with flower essences. By Saskia Marjoram Reading time: 4 minutes Like friends looking out for us and gently but firmly pushing us back on…
Your Secret Self-Care Weapon
Somavedic and the science of frequency therapy: the Czech wellness device making waves worldwide Reading time: 2 minutes In today’s increasingly connected world, the invisible forces surrounding…
The Secret Coffee Wellness Hack
Is coffee the ultimate longevity hack? Maybe, according to research. Reading time: XX minutes Did you wake up and reach for a cup of coffee this morning?…