What would I tell my past self, starting teacher training all starry-eyed and hopeful? What would I tell someone who has just signed up for teacher training?…
What students feel most in a yoga class isn’t technique… it’s the presence the teacher brings. Reading time: 3 minutes When we talk about teaching yoga, we…
The last decade has witnessed an exponential growth in the number of diagnosed stress and anxiety disorders within the Western world. An ever-growing concern, stress has been…
