Teacher’s Tales

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Becoming the Breath: A Journey through Yoga’s Inner Weather

We’ve all walked into a yoga room feeling less than whole: sluggish, stiff, and unprepared for anything resembling transformation. I did recently; my body ached, my mind…

By Gregory Ormson
Becoming the Breath: A Journey through Yoga's Inner Weather
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Why Being a B Student Might Be the Most Advanced Yoga Practice

In many parts of our lives, being a B student can sometimes sound as if we are settling. I think it’s because most of us are taught…

By Mellara Gold
Why Being a B Student Might Be the Most Advanced Yoga Practice
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Finding Balance: The Mat Saves Me Every Time

From the pressures of social work and single motherhood to creating a thriving community studio, Carla Stephenson shares how movement and mindfulness became her path to strength,…

By Carla Stephenson
Finding Balance: The Mat Saves Me Every Time
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Lessons Learnt, Reflections from a Yoga Teacher’s Journey

When I first stepped into a yoga studio as a teacher, not just a student, I thought the challenge would be small class numbers or building my…

By Aga Smith
Lessons Learnt, Reflections from a Yoga Teacher’s Journey
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Is everybody really included?

Yoga is for everybody, at least that’s we’re told. But is that a myth in London, perhaps the world’s most cosmopolitan city, where teaching demographics remain much…

By Om Magazine