Magazine
The Power Of Gratitude
Sometimes a simple gratitude practice is all it takes to feel better about the world. Reading time: 5 minutes Sometimes learning to appreciate what we already have…
Shiso Mango Salad
Shiso Mango Salad This salad is a loving nod to Vietnam’s fascinating tapestry of culinary traditions, offering a window into the nation’s vibrant, flavour-packed, plant-based cuisine that…
Lightly Pickled Sesame Cucumbers
Lightly Pickled Sesame Cucumbers These lightly pickled cucumbers reflect the principles of moderation that Buddhist monks typically adhere to in that the flavours are not overpowering and…
Patanjali… For Better Mental Health
Think better, feel better: insight into Patanjali’s Yoga Sutras for improved mental health. By Komal Dadlani Reading time: 8 minutes Yogas Chitta Vritti Nirodaha (Chapter 1, Sutra…
The Beauty of Community
The importance of connection and community in our modern, siloed world and how yoga can be transformational in bringing us together. By Andrea Marcum Reading time: 8…
Eat Drink Yoga – Summer 25
CANS SOFT DRINKS CANS, the exciting new brand that’s championing a non-sweet revolution in soft drinks, has a series of new flavours to try out. Made using…
What is a Sankalpa?
Intention is everything. Understanding the ‘why’ behind your yoga practice. By Wenche Beard Reading time: 3 minutes So many students practice yoga for years before they actually…
OM YOGA SHOW 2025
Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra Palace, London Reading time: 8 minutes Get ready for show…
Learn from the Experts
OM Yoga Show 2025 Preview A selection of some of the lectures taking place over the weekend: Reading time: 2 minutes Practical Applications of Yoga for Mental…
Yoga-Mad is back!
Yoga-Mad is back! Yoga-Mad is back for the OM Yoga Show 2025! Reading time: 1 minute After selling out last year, the SureGrip Eco Alignment Yoga Mat…
Discover the Rosen Method at the OM Yoga Show
Discover the Rosen Method Rosen Method UK is delighted to return to this year’s show at Alexandra Palace Reading time: 1 minute Join Rosen Method at Stand…
Three Shows in One
Yoga Show + Mind Body Soul + Vegan Life Live Be sure to explore the other two shows taking place alongside the OM Yoga Show in Alexandra…
The Hidden World of Ultra-Processed Food Supplements
The hidden world of ultra processed food supplements You’ve heard of ultra processed foods (UPFs), but there’s another source of unwanted chemicals found in ultra processed supplements,…
Hot Yoga 4 You – Rockville Centre
Hot Yoga 4 You – Rockville Centre Bringing the yoga heat from New York to London Reading time: 2 minutes Hot Yoga 4 You Rockville Centre is…
Awaken Your Dragonheart
Awaken your Dragonheart Burn the Rule Book. Rewrite Your Story. Reading time: 1 minute Step into the world of Danielle Dragonheart – transformation mentor, spiritual teacher and…
The Balens Story
The Balens story Celebrating 75 years of supporting wellbeing professionals Reading time: 1 minute In 2025, Balens proudly celebrates 75 years of supporting wellbeing professionals, with a…
The Power of Yoga and Music
The power of yoga and music Pro teacher Ami Norton shares how music transformed her yoga practice and what to expect from Inside Flow at this year’s…
OM Yoga Show Vibes
Yoga Show Vibes A look back at last year’s sensational OM Yoga Show
Health Coaching
Health coaching The fastest growing career in health and wellness. Train with the #1 training provider in natural therapies Reading time: 2 minutes Are you passionate about…
Yoga is for Everybody – Summer 25
Your pictures. Your community Jess Craske in Abruzzo, Italy Irene Espley in The North Sea Observatory in Lincolnshire Katharine Brierley in San Sebastián, northern Spain Sally Talal,…
What Makes a Great Yoga Teacher?
What are the ingredients you need to be a successful yoga teacher? By Dawn Harlow Reading time: 1 minute A great yoga teacher is defined by far…
Embodied Living: Developing an Integrated Yoga Practice
Working with the substance of the subtle body, to shape the quality and direction of lives. By Lauren Bloxham Reading time: 5 minutes What do you consider…
Man on the Mat with Ravi Dixit: Akarshana Dhanurasana (Shooting Bow Pose)
MAN ON THE MAT with Ravi Dixit Shooting Bow Pose (Akarshana Dhanurasana) In ancient yoga traditions, the bow is considered a great symbol of strength, focus, and…
OM Travel – Spring 2025
Hot Tub Heaven In search of sauna culture Sauna culture is booming as more people embrace it as a powerful tool for longevity and fostering social connections….
























