A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
The perfect mats to keep your practice grounded OEKO-TEX ORIGINAL STICKY YOGA MATS — £21.95 Yoga Studio’s Oeko-Tex Original Sticky Yoga Mats are made in Germany, meaning…
