A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
MyYogaBiz Getting started and making a career in yoga is tough going. Antonia Hruscovschi shares her insight to help you along the way This month’s mentor: Antonia…
What part does devotion play in your yoga practice? By Paula Hines How do you feel about discipline? My understanding had always been that consistency of practice…
