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A 360º overview of Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…

By Om Magazine

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OM Meets… Serena Taylor

OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…

By Om Magazine

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Reinventing the Wheel

By Om Magazine

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TANITA

By Om Magazine

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Simple childrens yoga practices to help slow down

Being a perfect yoga sloth: simple practices to help you slow down. By Gopala Amir Yaffe We have so much to learn from sloths. Seriously! Our world…

By Om Magazine

simple childrens yoga practices to help slow down

Articles, Magazine, Yoga

Supporting our children: 5 yoga & mindfulness practices

Save the children: 5 yoga and mindfulness practices for greater relaxation, calm and ease. By Jackie Heffer-Cooke Our generation of ‘Zoomers’, or Generation Z, has had a…

By Om Magazine