A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
My Preview text place Yogi: Amy BenchPhotographer: Sadie AldridgeLocation: Overlooking Mont Blanc, France The photo shows yogini Amy Bench enjoying the spectacular views of one of Europe’s…
