A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Beautiful things for beautiful people Jade Voyager Mat The Jade Voyager mat is extra thin (1.6mm) and extra light (680g) and folds up to about the size…
amazing spaces The Hive 24 Rodney Road, Cheltenham, GL50 1JJ. thehivecheltenham.com The Hive is a unique space for community and wellbeing in the heart of the Cotswolds,…
