A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Sculpture at Doddington Hall & Gardens in Lincolnshire offers a truly unique cultural experience in the heart of the countryside We’re loving some of the awesome artwork…
How I allowed Acro Yoga to heal my soulBy Eleonora Zampatti Trust. Connection. Communication…simple words with such a powerful meaning. When I started to practice yoga, I…
