Margaret Young

Margaret Young is a Dublin-based yoga teacher (IG wildsoulmagsyogi), Ayurvedic nutrition practitioner, meditation teacher (InsightTimer), and founder of Wild Soul Yoga & Wellness. She writes on the realities of modern yoga, sustainable wellbeing, and spiritual practice, bringing a grounded, honest voice to contemporary yoga culture.

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Margaret Young is a Dublin-based yoga teacher, Ayurvedic nutrition practitioner, meditation teacher, and founder of Wild Soul. She specialises in supporting women to find balance, resilience, and renewal through yoga, meditation, and Ayurvedic lifestyle practices.

A regular wellness writer, Margaret explores the realities of modern yoga teaching, spiritual practice, and sustainable wellbeing. Her work has appeared in OM Yoga Magazine, the Irish Times, Image.ie, and Evoke.ie. She also shares guided practices on Insight Timer focused on nervous system support, authentic spirituality, and everyday self-care.

Her approach blends yogic philosophy with lived experience, encouraging students and readers alike to prioritise sustainability, self-awareness, and humanity over perfection

Qualifications

930 hour Yoga Teacher
Ayurvedic Nutrition
Meditation
Holistic Health Coach
Cacao ceremony facilitator

Contributor

What losing over 10k followers in an instant taught me about Aparigraha (non attachment)

Did you hear about the yoga teacher who lost her Instagram account with over ten thousand followers in an instant and couldn’t get it back? It’s not…

By Margaret Young

Contributor

From Burnout to Bloom

Wow that was a long Winter! Despite being lucky enough to have spent two weeks in the sunshine midway through the season that still felt like an…

By Margaret Young

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How to Balance Your Crown Chakra

The journey through the chakra system ends with the crown, but as you may find out, it also begins here. The crown chakra is, naturally, at the…

By Margaret Young

Contributor

How to Balance the Throat Chakra

The throat chakra resides in the area at the centre of the neck, encompassing the throat, but also extending up to the mouth and down as far…

By Margaret Young

Speak your truth - how to balance the throat chakra

Contributor

Feel Your Feelings – How to Balance the Heart Chakra

The heart chakra corresponds to the physical heart in the body, located in the chest, the “heart space”. It is naturally associated with love-unconditional love, care, empathy,…

By Margaret Young

Feel Your Feelings – How to Balance the Heart Chakra

Contributor

Stay Grounded – How to Heal and Balance the Root Chakra

Balancing and Healing the Root Chakra Reading time: 2 minutes Balancing and Healing the Root Chakra The root chakra corresponds to the area at the base of…

By Margaret Young

Contributor

Let It Shine: How to Balance the Solar Plexus

The solar plexus, situated about two inches above the belly button, is often referred to as our personal power centre. Reading time: 3 minutes It represents our…

By Margaret Young

Let It Shine: How to Balance the Solar Plexus

Affirmations

Get creative – How to balance the sacral chakra

The sacral chakra space, the area about two inches below the belly button, is one that is often overlooked. We tend to hear so much about the…

By Margaret Young

Get creative - How to balance the sacral chakra

Contributor

Unlocking the Power of Your Chakras

Simple Practices to Nourish and Align Your Chakra System for Physical, Emotional, and Spiritual Well-being – By Margaret Young Reading time: 3 minutes Unless you’re a holistic…

By Margaret Young

Contributor

Embrace Autumn with Ayurveda

Seasonal Self-Care, Mindful Living, and Inner Balance – By Margaret Young Reading time: 3 minutes Ayurveda is the “sister” science to yoga and the science of life….

By Margaret Young

Contributor

5 Easy Ayurvedic Tips for Your Summer Wellness

5 Quick Tips for Incorporating Balance and Harmony into Your Daily Routine – By Margaret Young Reading time: 3 minutes Ayurveda is an ancient way of keeping…

By Margaret Young

5 Simple Ayurvedic Practices for a Healthier Life This Summer

Contributor

Navigating Your First Yoga Class

From Studio Etiquette to Savasana, What Every New Yogi Needs to Know – By Margaret Young Reading time: 4 minutes I have been teaching yoga for under…

By Margaret Young