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Articles

first yoga class

My first yoga class

Dec 22, 2022
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Set your sankalpa

Living the teachings – set your sankalpa

Dec 22, 2022
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Yoga for menopause and perimenopause

Yoga for menopause and perimenopause

Dec 22, 2022
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Honouring your threshold

Honouring your threshold

Dec 22, 2022
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amputee yoga

The amputee yoga teacher

Dec 22, 2022
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OM Meets… Liz Underwood

Dec 22, 2022
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Man on the Mat – Vasisthasana

Dec 22, 2022
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Yoga therapy for motor neurone disease

Yoga therapy for motor neurone disease

Dec 22, 2022
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Different is good

Different is good

Dec 22, 2022
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Louise Walker

My Yoga Biz – Louise Walker

Dec 22, 2022
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medicinal mushrooms

Seeking balance with medicinal mushrooms

Dec 22, 2022
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health food trends 2023

Health food trends: 2023

Dec 22, 2022
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colour therapy

Colour therapy

Dec 22, 2022
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Subtle intention, sustainable change

Dec 22, 2022
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savasana - the hardest yoga pose

Savasana: the hardest yoga pose?

Dec 22, 2022
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Self-nurturing for the whole family

Dec 22, 2022
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Worry, be gone

Dec 22, 2022
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Manifestation, meditation and mindfulness

Dec 22, 2022
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7 essential self-care tips

Dec 22, 2022
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Yoga, self-care and me

Dec 22, 2022
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Mental fitness

Dec 22, 2022
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