Month: October 2025
Is your desire for certainty holding you back?
Embodied Living: Mindfulness & Yoga for Life’s Everyday Challenges The experience of living is a fine balance…a balance between living with wisdom, or the awareness of what…
7 courageous steps to contentment
Lessons from Patanjali’s Yoga Sutras. By Komal Dadlani Reading time: 4 minutes If I told you that the Yoga Sutras of Patanjali helped me through depression, anger…
Nutrition in a nutshell
What’s happening in the world of nutrition today? Here are four key trends identified in the Global Wellness Institute Initiative Micro Trends 2025 Reading time: 2 minutes…
Breathe away anxiety
Reading time: 1 minute Anxiety often shows up when we’re disconnected from our breath, our body, and our truth. It’s not something to fear, but a signal…
Rise and Reclaim
An urgent call to women: your soft revolution starts here Reading time: 1 minutes To women in their 30s, 40s and 50s experiencing depletion, numbness and unseen…
Breathe away the stress on a Huzur Vadisi retreat
Huzur Vadisi yoga retreats in Turkey, Spain, Wales, Norway and Kenya: facilitating yoga retreats for over 30 years Reading time: 2 minutes Get a handle on stress…
My Yoga Biz – Sophie Reed
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Sophie Reed, Soulbox Pilates and Yoga Studio, Whitehaven, Cumbria….
Embrace the Change
Finding your way through a healthy menopause. By Jazz Sidhu Reading time: 2 minutes Embrace the change! Menopause is not the end…it’s a natural transition marking the…
Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)
MAN ON THE MAT with Ravi Dixit Tandavasana (The Dance of Shiva) This pose is inspired by Lord Shiva’s Tandava; the divine cosmic dance that represents the…
The gift of balance
From Hong Kong parks to healing classrooms: my journey into yoga and qigong. By Scott M. Harrison Reading time: 2 minutes When I was 11, I lived…
The Spiritual CEO
Founder of Genie AI, Rafie Faruq, explains how he leads with spirit Reading time: 4 minutes Today, 34-year-old Rafie Faruq is one of the UK’s most exciting…
Yoga at Home: Find Your Flow
Find Your Flow Combining breath and fluid movement to re-connect to you and your practice. By Ami Norton There are times in life when we feel a…
Chaos to Calm
Too busy to relax? Discover the 6-Tool Chaos to Calm bundle from Best-Selling Author Helping Thousands Beat Stress in Minutes Reading time: 1 minute If life feels…
A 360º overview of Warrior 1 (Virabhadrasana 1)
A 360º overview of… Warrior 1 (Virabhadrasana 1) With Dr Kiki Morriss Warrior 1 is an energising standing pose that will help you develop strength, flexibility, balance…
Roll with it
The importance of body rolling in helping your fascia to flourish. By Imogen North Reading time: 4 minutes If you’ve ever rolled out your muscles on a…
My Story – Paul Lewis
Stockport tradesman Paul Lewis reveals how yoga eased his slipped disc in six weeks, after years of physio, strong painkillers and steroids failed him Reading time: 3…
Yoga’s Real World Impact
Sometimes things are bigger than us. A quick look at yoga’s powerful real-life impact on the diverse communities it serves Reading time: 3 minutes The Hope Foundation…
Yogi of the Year – Leah Miles
Leah Miles wins ‘Yoga Teacher of the Year’ award for innovative, nature-led approach to wellbeing Reading time: 1 minute Leah Miles, a yoga teacher based in Bridport,…
Reaching the Peaks
From 28 years in the sky to opening Bakewell’s first yoga studio, Marie Kirkwood is flying high Reading time: 2 minutes Continuing the good news as more…
Garage makeover
How one enterprising yogini turned her home garage into a zen den, a place for yoga, stillness and quiet contemplation for all the family to enjoy Reading…
Retreat at home
Reclaiming your radiance through midlife transitions with a lush home retreat. By Desi Bartlett and Dr. Natiya Guin Reading time: 4 minutes Have you always wanted to…
OM Christmas Gift Guide 2025
Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a birthday pressie for a loved one, or looking to spoil…
Rosen Method
Experience the power of presence with Rosen Method at the OM Yoga Show We’re thrilled to announced the return of Rosen Method to the OM Yoga Show…
OM Yoga Subscription
GIVE A SUBSCRIPTION GIFT THIS CHRISTMAS ommagazine.com/register/gift12 4 Issues per annum only £22 including postage
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