A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
The baby collection Yoga-inspired products to turn your pregnancy into perfection The baby collection Pregnancy Yoga Series DVD Renowned yoga teacher Katy Appleton presents her pregnancy yoga…
Yoga outdoors: No mat? No problem! Simple yoga ideas to get the children outside and moving how nature intended. By Veronica Greene Ionce heard that children and…
