A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
10 Great Online Yoga Teachers What’s the USP? According to her students, Eva Kristlova is just a ‘regular girl’ who loves sharing yoga with others. You’ll find…
Mad plant lady or mindful nurturer of nature, Victoria Jackson loves how her cluster of pots at home teach patience and bring pleasure Now it’s a year…
