A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Vegantic Mallows Say hello to Vegantic Mallows…soft and fluffy marshmallows with an irresistible melt in the mouth sensation. Ready to eat, you can also toast them on…
OM meets… ELEONORA ZAMPATTI NEARY This month’s cover star is Eleonora Zampatti Neary, an Italian native now thriving in New York City. Here she tells OM about…
