Anna Freud

Mother. Researcher. Writer. Book lover.
Yoga philosophy and psychology. The bodymind.
MA SOAS London. IG: @byannafreud

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Anna takes an anthropological lens to study yoga philosophy and psychology, and the connection between the body and mind. She is currently completing the MA in Traditions of Yoga and Meditation with Anthropology at SOAS London and is a member of SOAS Centre of Yoga Studies. When not buried in books, you'll find her in her studio in North London, at yoga events, travelling in India, or out and about with the family. IG: @byannafreud

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Marina Abramović and the body-mind

Marina Abramović: A Journey Beyond Art, Embracing Process Over Outcome and the Profound Impact of Presence – By Anna Freud Reading time: 5 minutes “The process was…

By Anna Freud

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Sāṃkhya 101

Feminine and masculine, matter and consciousness, shadow and light – one cannot exist without the other. The power of duality lies at the heart of Samkhya philosophy…

By Anna Freud

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Darshan and ways of seeing

According to tradition, yoga in its many facets was revealed to ancient sages called rishis by none other than Lord Shiva – himself the greatest yogi. The…

By Anna Freud