Month: October 2025
Paramahansa Yogananda
What yoga teaches us about youth and the power of the mind* Reading time: 3 minutes Health and youthfulness depend on being happy within. As your body…
Yoga Mat Recycling Initiative
Manduka partners with SuperCircle to launch industry’s first end-of-life programme for yoga mats Reading time: 3 minutes What happens to yoga mats when they are no longer…
Namaste – Autumn 2025
N@maste Love OM magazine and want to tell the world? Here’s your chance STAR LETTER THANK YOU, GEMMA! Loved the interview with Gemma Williams in the summer…
Radiant Renewal
The sacred tradition of women’s wisdom: a retreat to remember at the stunning Palmaïa – The House of Aïa resort in Playa del Carmen, Mexico Reading time:…
OM Loves – Autumn 2025
Beautiful things for beautiful people Pookie The Panda Meet Pookie the Panda, the weighted soft animal toy that will hug you right back! Pookie’s extra-long weighted arms…
Yoga is for Everybody – Autumn 25
Amy Littlefield – Costa Rica Blanche DuClaw & Collette Ouseley-Moynan Vasisthasana variation in Kufstein, Tirol, Austria Sign Yoga ‘Grounding in Love Deaf Yoga Retreat’ at Samadhi Sacred…
OM Books – Autumn 2025
Spirit Worlds Jessica Hundley £30TaschenA voyage through mysterious and haunted lands, the sixth volume of The Library Esoterica delves into the art, rituals and global mythologies of…
Planet Yoga – Autumn 2025
Planet yoga Stories from around the weird and wonderful world of yoga USA: See you in court Billion dollar yoga pants corporation Lululemon is suing American retail…
Is everybody really included?
Yoga is for everybody, at least that’s we’re told. But is that a myth in London, perhaps the world’s most cosmopolitan city, where teaching demographics remain much…
New Arrivals
A revival in the wellness sector is spurring the launch of new yoga and pilates studios and other small businesses across the UK Reading time: 4 minutes…
MONEY MANAGEMENT FOR YOGA TEACHERS
How smarter money management can help yoga teachers and other wellness solopreneurs survive and thrive in the modern era Reading time: 2 minutes As a self-employed yoga…
Amazing Spaces – Lior Wellness Studio
amazing spaces Lior Wellness Studio 7A London Road, St. Leonards-on-Sea, East Sussex, TN37 6Ae liorwellnessstudio.com Lior Wellness Studio opened in February 2025 as an intentional space of…
OM Meets… Petra Coveney
OM meets… Petra Coveney Menopause Yoga founder Petra Coveney talks to OM about how yoga can help women embrace their Second Spring In what ways has yoga…
Thrive Through The Menopause
Research by ethical vitamin company Viridian Nutrition has found over half (53%) of women cannot get the help they need for menopause. Reading time: 3 minutes The…
Menopause Modifications
How to modify yoga for the stages of menopause. By Petra Coveney Reading time: 3 minutes The hormone changes at different stages of the menopause can physically…
Moving Through Liminal Space
Easing your path through liminal space, a physical or metaphorical ‘in-between’ place of transition. By Anna Brook Reading time: XX minutes Being in liminal space is where…
12 Basic Asanas
The ancient Hatha yoga writings of India(*) give detailed descriptions of pranayama and meditation techniques, but offer only little instruction on practicing asanas. The classical asana sequences…
School of Back Pain Studies
A new course for understanding back pain and related issues with The Alexander Barrie System of Pelvic Correction. By Alexander Barrie Reading time: 4 minutes Curiously, of…
Breathe in the Calm
Finding sanctuary in flower essences. By Saskia Marjoram Reading time: 2 minutes So which ones do you need? Everyone’s life and personality is different so it’s hard…
Full Power Cacao
How cacao encourages a shift into parasympathetic mode to steady the stress and soothe the nerves Reading time: 2 minutes Stress and anxiety don’t always announce themselves….
Sunshine Squares with Chocolate Chunks
Sunshine Squares with Chocolate Chunks Makes 16 Squares Ingredients 8 tablespoons vegan butter (1 stick) 1/2 cup brown sugar, lightly packed 1/3 cup evaporated cane sugar 2…
Vegan Cheese Scones
Vegan Cheese Scones Serves 6 Ingredients 1/4 cup unsweetened oat milk 1 tablespoon cider vinegar 1 cup unbleached all-purpose flour 2 teaspoons baking powder 1/4 teaspoon baking…
Caribbean Pigeon Peas and Rice
Caribbean Pigeon Peas and Rice Serves 4-6 Ingredients 2 cups pigeon peas or red beans, cooked and cooled or 1 15-ounce can of beans, rinsed and drained…
Eat Drink Yoga – Autumn 25
NUTRATEA HERBAL TEA BLENDS NutraTea, an award-winning British B-Corp, has launched two new herbal blends featuring trending ingredients like Ashwagandha, Yerba Mate and Gotu Kola. Moringa Leaf…
- « Previous
- 1
- 2
- 3
- 4
- Next »























