Vicky Richings


Vicky Richings

Vicky Richings, founder of Equanimity Yoga and EQYoga Training, is an experienced, 500 hour qualified yoga teacher, educator, mentor and YTT tutor.

What you don’t need for yoga

What you don’t need for yoga

Meditation and Chronic Pain

Meditation and chronic pain

Yoga and Physics

yoga and physics

3 simple ways to boost your gratitude game


5 reasons you should practice yoga nidra

yoga nidra