Sinnead is a cycle-informed yoga teacher, doula, sex-educator and abdominal therapist.
Sinnead began her yoga journey at 19 while studying dance in London. Yoga gave her the same creative and expressive outlet as dance without the competitive anxiety. Sinnead trained as a Hatha Yoga teacher and taught at retreats in Thailand before moving to Singapore to teach at popular studios and privately. Sinnead realised that she was attracting more women at her classes and started to facilitate women's circles after sensing many were seeking a community space. By 2017 Sinnead began working in sexual wellness and co-founded SPARK Fest (Asia's first sexual wellness festival). She trained in perinatal yoga and fell in love with the physiology of birth. Once returning to the UK in 2020 Sinnead trained as a perinatal doula and abdominal therapist. Sinnead is currently developing her style of womb-centered yoga classes which you can access via Kuula TV, she created Bia (https://biaseeds.co.uk/) and can't wait to begin offering abdominal massage treatments.
Anatomy & Physiology Level 4 Qualification, Brighton Holistics, 2022
Anterior Professional Training, Abdominal Therapy Collective, 2021
International Women's Health and Human Rights, Stanford Online, 2021
Wild Power Immersion Course, The Red School, 2021
Postnatal Sankofa, Abuela Doulas, 2020
Doula Prep, Abuela Doulas, 2020
Human Reproduction Certification, AdelaideX, 2020
Thai Massage, Sunshine Massage School, 2019
Pre & Postnatal Yoga Teacher, Yoga Mandala, 2017
Hatha Yoga Instructor , Level 4, British School of Yoga, 2014