Kay is a qualified Yoga teacher and has been practicing Yoga for over a decade. Today she uses her professional human rights work and activism to make yoga accessible to marginalized groups, working with refugees in the UK. Connect with her on Facebook.
Restorative yoga sequence – 5 Yoga poses and setting your intention this Winter Solstice. By Kay Marsh Across many cultures and millennia, Winter Solstice has been considered…
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We use cookies to optimize our website and our service.
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The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
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The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
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