Elanor Kortland is an experienced mindfulness and compassion teacher, and a qualified yoga teacher in the hatha vinyasa tradition. She has practiced yoga for almost 25 years and mindfulness for almost 15 years. Elanor is qualified to teach a number of recognised mindfulness interventions to both adults and children, and to lead the ‘Yoga4Health’ protocol for people suffering from Anxiety, Depression, Social Isolation, and increased Cardiovascular and Diabetic Risk. She is the founder and owner of The Mindful Smile Company, based in Cheshire, and teaches community, corporate and private yoga and mindfulness classes across the Northwest.
Qualifications
BA (Hons) Cantab in Natural Sciences
Master of Business Administration
Certificates to Teach the Following:
Yoga Alliance 200hours Yoga Teacher (Hatha Vinyasa)
Yoga4Health Protocol from the Yoga In Healthcare Alliance
Mindfulness Based Living Course
Compassion Based Living Course
Mindfulness Based Cognitive Therapy for people with Cancer
Mindfulness Based Living Course for Young Adults
Mindfulness in Schools Project ".b" programme for 11-18 year olds
