Alexa Kho-Hinkson

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Alexa Kho-Hinkson

Alexa Kho-Hinkson is the Founder and Senior Yoga Trainer of Ambika Yoga. MA Traditions of Yoga & Meditation, SOAS and a Senior Yoga Therapist.


Unlocking the Neuroscientific Benefits of Yoga and Meditation

5 tips to Activate your Vagus Nerve to Reduce Stress and Anxiety

5 tips to Activate your Vagus Nerve to Reduce Stress and Anxiety