Alice Taylor

Alice is the founder of Evergreen Yoga based in East London

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On-line or face to face, Alice offers bespoke yoga practices that invite each individual to explore their physical and mental potential on their own terms.
She has 30 years of practice behind her, ten years of which included intensive periods of study with a teacher in India.
Alice brings a depth of knowledge and infectious passion to her approach to yoga, wellness and fitness.

Qualifications

2005 Ashtanga Yoga Research Institute , Mysore, India - Authorisation to teach
2007 Kevala Centre for Complementary Health Education Ltd, Yoga Teaching Diploma

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Finding Contentment in a Scrolling World

In the soft glow of morning light, as we roll out our mats and settle into our practice, many of us seek that elusive feeling of santosha,…

By Alice Taylor

Contributor

Truth Beyond Words: Satya in Modern Yoga Practice

In a world of Instagram filters, political spin, and “alternative facts,” the ancient yogic principle of Satya (truthfulness) feels more relevant than ever. As one of the five Yamas or ethical…

By Alice Taylor

Truth Beyond Words: Satya in Modern Yoga Practice

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Letting Go: Aparigraha in the Age of Accumulation

In a culture that constantly urges us to acquire more-more possessions, more followers, more experiences, more certifications-the yogic principle of Aparigraha offers a radical alternative. Reading time: 3…

By Alice Taylor

Letting Go: Aparigraha in the Age of Accumulation

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The Art of Ahimsa: A Path to Conscious Living

There’s something magical that happens when a philosophical concept leaps off the ancient texts and becomes a living, breathing part of your everyday existence. For my husband…

By Alice Taylor

The Art of Ahimsa: A Path to Conscious Living

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Rediscovering Yoga’s Ethical Roadmap

In the Instagram-driven world of contemporary yoga, we’ve collectively fallen into a trap. Yoga has been reduced to pretzel-like contortions, perfectly filtered handstands, and designer leggings. Not…

By Alice Taylor

Contributor

The surprising dialogue between your feet and your Pelvic Floor Health

As a private yoga teacher for over three decades, I’ve learned that some of the most powerful lessons come from unexpected moments in class. Reading time: 2…

By Alice Taylor

The surprising dialogue between your feet and your Pelvic Floor Health

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The Ancient Wisdom of Pranayama

As a yoga teacher with three decades of experience, I’ve witnessed countless students transform their lives through the simple yet profound practice of pranayama. For midlife individuals,…

By Alice Taylor

Contributor

The Connection Between Pets and Yoga Mats

If you’re a yogi who shares your home with pets, you’ve likely experienced this scenario: the moment you unroll your yoga mat, your furry companions suddenly become…

By Alice Taylor