Om Yoga Magazine

Anna Brook Anna is a Women’s Circle facilitator, a senior yoga teacher and the founder of Shala Women. She has…

Chanting can be as relaxing as meditation and breathwork, new research shows Reading time: 2 minutes If you’re seeking a…

What yoga teaches us about youth and the power of the mind* Reading time: 3 minutes Health and youthfulness depend…

Manduka partners with SuperCircle to launch industry’s first end-of-life programme for yoga mats Reading time: 3 minutes What happens to…

N@maste Love OM magazine and want to tell the world? Here’s your chance STAR LETTER THANK YOU, GEMMA! Loved the…

Planet yoga Stories from around the weird and wonderful world of yoga USA: See you in court Billion dollar yoga…

Research by ethical vitamin company Viridian Nutrition has found over half (53%) of women cannot get the help they need…

Finding your way through a healthy menopause. By Jazz Sidhu Reading time: 2 minutes Embrace the change! Menopause is not…

How to modify yoga for the stages of menopause. By Petra Coveney Reading time: 3 minutes The hormone changes at…

Easing your path through liminal space, a physical or metaphorical ‘in-between’ place of transition. By Anna Brook Reading time: XX…

A new course for understanding back pain and related issues with The Alexander Barrie System of Pelvic Correction. By Alexander…

The importance of body rolling in helping your fascia to flourish. By Imogen North Reading time: 4 minutes If you’ve…

Stockport tradesman Paul Lewis reveals how yoga eased his slipped disc in six weeks, after years of physio, strong painkillers…

Sometimes things are bigger than us. A quick look at yoga’s powerful real-life impact on the diverse communities it serves…

Leah Miles wins ‘Yoga Teacher of the Year’ award for innovative, nature-led approach to wellbeing Reading time: 1 minute Leah…

From 28 years in the sky to opening Bakewell’s first yoga studio, Marie Kirkwood is flying high Reading time: 2…

How one enterprising yogini turned her home garage into a zen den, a place for yoga, stillness and quiet contemplation…

Reclaiming your radiance through midlife transitions with a lush home retreat. By Desi Bartlett and Dr. Natiya Guin Reading time:…

Fill your practice with the power of sound and vibration Yoga Nidra Singing Bowl Set – £435 Handcrafted metal singing…

Founder of Genie AI, Rafie Faruq, explains how he leads with spirit Reading time: 4 minutes Today, 34-year-old Rafie Faruq…

From Hong Kong parks to healing classrooms: my journey into yoga and qigong. By Scott M. Harrison Reading time: 2…

Embodied Living: Mindfulness & Yoga for Life’s Everyday Challenges The experience of living is a fine balance…a balance between living…

Lessons from Patanjali’s Yoga Sutras. By Komal Dadlani Reading time: 4 minutes If I told you that the Yoga Sutras…

NUTRATEA HERBAL TEA BLENDS NutraTea, an award-winning British B-Corp, has launched two new herbal blends featuring trending ingredients like Ashwagandha,…

Reading time: 1 minute Anxiety often shows up when we’re disconnected from our breath, our body, and our truth. It’s…

An urgent call to women: your soft revolution starts here Reading time: 1 minutes To women in their 30s, 40s…

The ancient Hatha yoga writings of India(*) give detailed descriptions of pranayama and meditation techniques, but offer only little instruction…

Amy Littlefield – Costa Rica Blanche DuClaw & Collette Ouseley-Moynan Vasisthasana variation in Kufstein, Tirol, Austria Sign Yoga ‘Grounding in…

Bhutan Spirit Sanctuary welcomes solo female travellers Reading time: 2 minutes As more women seek meaningful solo travel experiences, Bhutan…

Even the most zen among us sometimes forget the sequence. By Sarah Highfield Reading time: 2 minutes Yoga teachers often…