Welcome Summer is here…so sit down and dive into this issue for some super sunshine yoga vibes. In this issue,…
Wenche Beard Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher…
My Preview text place Yogi: Rob Lahoud Photographer: Vivek Basnet Location: Royal National Park, New South Wales, Australia Royal National…
Yoga helped Maria Timpanaro navigate the loss of one of her brothers and the stress of her former role as…
Journalling is a great way to unearth a sense of gratitude that can sometimes be lost in the busyness of…
How to…open up the path of self-discovery Reading time: 3 minutes In the quest for a flawless life, one often…
Enjoy a summer of love this year at Heart Festival 2024 Reading time: 2 minutes When we connect with the…
Beautiful things for beautiful people KEEN Footwear Offering everything from sandals to hiking boots, KEEN footwear is ideal for all…
Planet yoga Stories from around the weird and wonderful world of yoga USA: The yoga boys Hollywood actor Alec Baldwin…
In 2024, the OM Yoga Show celebrates its 20th year…. that’s thousands of yoga classes! Come join the celebrations this…
Vote for your yoga favourites in the OM Yoga Awards 2024 Reading time: 3 minutes The OM Yoga Awards are…
Pauline Carpino of Ajna Ayurveda will be sharing gentle yoga and Tibetan singing bowls for a chilled, blissful and grounding…
Get all your goodies from the folks at Yoga-Mad at the OM Yoga Show Reading time: 2 minutes YOGA MAT…
After a successful appearance on the BBC’s Dragon’s Den TV show earlier this year, the mystical power of cacao is…
Explore the wellness world of Felix Hotels on Italy’s sunshine island of Sardinia, a place where all soul seekers are…
Embrace tranquillity at the Yoga Yurt in Norfolk, a part of FY Camp, a place dedicated to wellness Reading time:…
Jodie Sykes, co-founder of Noble Yoga, tells OM more about what people can expect to see from her company at…
Bend Over Backwards Yoga: where tradition meets modernity Reading time: 2 minutes As society evolves, so does yoga. A once-limited…
Meet the talented team of The Minded Institute at this year’s show Reading time: 2 minutes The Minded Institute offers…
Meet some of the sponsors and big supporters of this year’s show Reading time: 3 minutes BRITISH WHEEL OF YOGA…
OM meets… Vincent Roy Moksha Yoga Amazónica founder Vincent Roy talks to OM about his journey into yoga, how the…
In this issue, OM has teamed up with the spectacular Paradis Plage Surf, Yoga & Spa Resort in Morocco to…
Journeying into the heart through yoga Discover a sanctuary of inner strength waiting to be discovered with this simple heart-based…
A 360º overview of… Upward Salute Pose (Urdhva Hastasana) With Dr Kiki Morriss Urdhva Hastasana teaches you to be grounded…
Learning something new is an exploration, a reminder that in life, as in yoga, the prize is in the reach,…
You’ve rolled out your mat, tuned into your breath and moved with mindfulness but you still can’t switch off. It…
A 15-minute yin yoga fix for tired walkers and hikers. By Paul Steele Reading time: 3 minutes Like to hike…
Are you looking for some super simple tips to manage ongoing stress and anxiety? By activating your vagus nerve today,…
Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make the leap into…
The ingredients you need to be a successful yoga teacher. By Sally Parkes Reading time: 3 minutes There are many yoga…
What is the right yoga teacher training for you? Here are seven things to consider. By Vidya Heisel Reading time:…
Key things to look for when selecting a teacher training course Reading time: 4 minutes Choosing the right teacher training…
How do you know if you are ready for a yoga teacher training? By Sevanti of Unity School of Yoga…
Immerse yourself in a transformative yoga journey deep in the heart of the Amazon rainforest. By Vincent Roy Reading time:…
The realities of a yoga teacher training. By Hannah Whittingham Reading time: 3 minutes We’ve all heard stories of people…
Teacher training for the non-teacher. Reading time: 3 minutes Even if you’re not intending to teach, a teacher training course…
The knowledge, skills and behaviours needed for the IfATE-approved Occupational Standards for Teaching Yoga with public funding available for eligible…
Deepen your classes with meditation and mindfulness.By Emma Tian Williamson Reading time: 2 minutes As a yoga teacher, you may…
Practical tips to navigate a teacher training course. By Simi Sandhu Reading time: 3 minutes Starting a yoga teacher training…
OM’s ‘Man on the Mat’ Ravi Dixit opens his new yoga school and retreat centre in Goa later this year…so…
Now you’re a qualified yoga teacher, what’s next in this immense and wonderful world of yoga for you? By Lucy…
How crucial do you think it is to communicate with love, patience, acceptance, hope, and a positive attitude? By Gopala…
Learn to teach Tai Chi and Qi Gong with Dao Lu Reading time: 2 minutes Tai Chi is an ancient…
Want to be a yoga teacher? Here are the pros and cons, rewards and regrets… from someone who’s already been…
Unwrapping the benefits of Yogalates: the perfect blend of yoga, Pilates and much more. By Bethan Morgan Reading time: 3…
Building a successful yoga business starts with a bio that shines. By Louise Bartlett Reading time: 3 minutes Imagine a…
MAN ON THE MAT with Ravi Dixit Gorakshasana Benefits Increases flexibility. This asana stretches the muscles of the feet, ankles,…
With a background in media and martial arts, Richard-Hubert Clarke made yoga part of his life after the practice aided…
When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that…
Notes to deepen your practice. By Rola Tassabehji Reading time: 4 minutes While most of us start practicing yoga to…
Calling all soul seekers! Get free access to the incredible Mind Body Soul Experience while you’re at the OM Yoga…
Be the change you want to see in the world. That’s a motto that all yoga students will have heard…
Earth-friendly products for your body and our world Reading time: 2 minutes Earthwise Girls is a small, family business in…
Did you know that using planet-friendly period care products can help prevent irritation during your period? Reading time: 2 minutes…
Premium organic cotton period products for a healthier you and the environment Reading time: 3 minutes Many conventional period products…
Nicola Fitzmaurice of Revive Active explains how the best supplements can help boost health and wellbeing at all stages of…
The vegan food and lifestyle show to get your summer sizzling – free when you visit the OM Yoga Show…
Karen Simpson, founder of For the Love of Earth, outlines one of the pioneering vegan brands you can expect to…
Wellnoa Superfood Blends Health food brand Wellnoa has launched a range of new superfood drink powders and toppings to transform…
Melted Grilled Cheese Sandwich and Roasted Pear, Rocket Pesto and Pickles MAKES: 2 SANDWICHESPREP TIME: 20 MINUTESCOOKING TIME: 15 MINUTES…
Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh GLUTEN-FREEMAKES: 2 BOWLSPREP TIME: 15 MINUTESCOOKING TIME: 10 MINUTES Ingredients…
Raspberry, Pistachio and White Chocolate Melt-in-the-Mouth Blondies GLUTEN-FREEMAKES: 9 SQUARESPREP TIME: 15 MINUTESCOOKING TIME: 30 MINUTESRESTING TIME: 1 HOUR Ingredients…
10 simple nutrition strategies for women to feel their best. By Gamze Cakir Reading time: 4 minutes In the pursuit…
Bringing peace to the next generation with mindfulness. By Hannah Butterill Reading time: 3 minutes Do you remember when you…
MyYogaBiz This month’s mentor: Suni Gargaro of Sunia Yoga (suniayoga.com) in San Diego, USA What’s your niche? My main niche…
The essential role of tempo and timing in yoga classes. By Sandy Raper Reading time: 4 minutes It’s common to…
How Katie Bray started teaching yoga to colleagues at University Hospitals Bristol and Weston NHS Foundation Trust. By Claudia Brown…
How do you teach when you are an introvert? By Paula Hines Reading time: 3 minutes I’m a happy introvert…
Growing with a Yoga Flow: Notes to Deepen Your Practice Rola Tassabehji £16Book Baby This book traces the story of…
Yoga is for every body Your pictures. Your community Bettine Sinclair and her daughter at the top of Penang Hill…
Oxon Heath OM’s Lesley White enjoys a blissful weekend retreat with yoga teacher, mentor and trainer Sammy Rainbow Furnival at…
Vitamin C: Wellness with P&O Cruises For the ultimate back-to-nature experience, nothing beats the mesmeric beauty of the ocean. With…
Welcome to Paradis Plage – Surf, Yoga and Spa Resort: the destination for a vibrant burst of Moroccan sunshine energy…
Think Savasana is just a nap? It’s not what it looks like. By Sarah Highfield Reading time: 4 minutes Savasana,…
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