Welcome Happy new year, folks…and welcome to 2022. It’s January, and we’re full of optimism and positivity for the year…
Four girls, four sisters, four amazing yoga teachers…meet the Devi Sisters. Each one with a unique story to tell, each…
Marisa Gray Atha Marisa is the owner of Three Sparrows Studio, providing private voice instruction in the genres of Musical…
My Preview text place Yogi: Peter BarteschPhotographer: Samuel HendersonLocation: Mount Tamalpais, Marin County, California, USA California is blessed with many…
N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga with Kassandra It was really lovely…
Win an organic CBD bundle and goodies from RAISED SPIRIT – £774 worth of prizes up for grabs! This month,…
1. Functional fizzToday, bubbly beverages are doing double duty. That’s right, people are looking for sparkling drinks that not only…
Jenna Blair is calmer, happier, and now running her own studio Jenna Blair AGE: 41 OCCUPATION: Yoga teacher YOGA YEARS:…
Why your new year yoga practice is already just perfect If this is the year you want to take up…
How to…find your purpose in 2022. By Lydia Kimmerling January is one of my favourite months of the year because…
AHIMSA: the practice of kindness The yamas and niyamas provide a simple set of practical, ethical guidelines when following the…
amazing spaces Total Chi Yoga & Pilates 241-243 Baker StLondon NW1 6XE totalchi.com Total Chi offers a luxury urban retreat…
Beautiful things for beautiful people Yoke Wellness Acupressure Set An all-natural 7,000+ spike mat that helps reduce stress and provide…
BE HERE + LOVE Connect to your spiritual bliss with Be Here + Love …where ancient yoga wisdom meets high…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Tech team Mindbody, through which millions of…
Flexibility flow Start the year right with this easy 30-minute yoga flow for flexibility. By Kino MacGregor Flexibility doesn’t just…
A 360º overview of… Mountain Pose (Tadasana) With Dr Kiki Morriss Mountain Pose is the starting point for our journey…
OM meets… The Devi Sisters The Devi sisters, all qualified yoga teachers, were born and raised in Britain within a…
A soothing, after work Restorative Yoga sequence. By Julia Clarke Experts agree that sitting in chairs all day is bad…
Want to become more advanced? Well then, you’re going to need to become a beginner again. By Andrea Marcum There’s…
10 tips to get the most out of your practice in the new year! By Tiffany Cruikshank If you’re like…
Special Report – New year, new you Happy new year! It’s a fresh start for us all. As you turn…
Six ideas to better manage your hopes, dreams and expectations during 2022. By Sally Parkes Setting new intentions and goals…
New year, newer perspectives: keeping healthy naturally with yoga and Ayurveda. By Priya Raghavan Another new year to fill us…
Building a new year home meditation and yoga practice. By Judi Needham-Crane Yoga unites the body, mind and breath through…
7 ways to cultivate your mindfulness practice in 2022. By Neil Seligman, Creator of Zen in Ten and Founder of…
Two ways to usher in the change this new year. By Ravi Jaipaul If you do the same thing you…
Starting the new year with gratitude. By Jamie Isaac The start of a new year is a perfect opportunity for…
Using the principles of the yamas and niyamas to guide you in making real and effective change. By Gillian Osborne…
Sail into the New Year by saying ‘yes’ to new yoga retreat experiences. By Jackie Heffer-Cooke How about beginning the…
How a yoga practice can change your life in just 40 days. By Jessica Banks aka Sat Shakti Kaur If…
Take good care of yourself this year with some simple yogic cleansing tips. By Will Lavin There really is more…
New year, new brain cells! How yoga and other movement can get your grey matter going. By Gopala Amir Yaffa…
CONNOR T JOHNSON IS THE MAN ON THE MAT VIRABHADRASANA II (WARRIOR II) Benefits This is a classic yoga pose…
Tools to manage anxiety for the remote worker. By Kyle Michaud Right now, we are living in a different time,…
Special Report – Lockdown legends Yoga’s unsung online heroes Celebrating some of yoga’s unsung online heroes. While most of us…
JOY Yoga is London’s premier destination for all things Kundalini Yoga. Here, Jessica Banks/ Sat Shakti Kaur talks to OM…
Yoga instructor and creator of fashion label Flamingo Yoga Maya, Anna Kichenside, tells OM about how she navigated the challenges…
A quick transition to teaching online helped Tring Yoga Studio bring a vital sense of normality and continuity to its…
Eva Kristlova of Yoga Life Studio in Sussex recalls how she worked with her studio community to deliver online yoga…
Louisa Craig was leading a teacher training course when the first lockdown arrived. She turned to yoga’s wisdom to overcome…
Trust your intuition: a short meditation to tap into your inner wisdom. By Jill Lawson Intuition is the ability to…
How to set intentions to help manifest your dreams. By Dani Hunter Setting intentions is a great way to manifest…
Strategies and solutions for attracting more abundance into your life. By Jennifer Longmore Most of us have heard some version…
Healthy eating goodies HOLOS Kombusha Drinks The perfect choice for Dry January, these two tasty kombuchas – Citra Hops and…
Ultimate Superfood Salad A simple and popular way of incorporating the leafy green vegetable into your diet is by making…
Watercress and Watermelon Poké Bowl The distinctive peppery kick that makes watercress so special is down to the compound PEITC,…
Watercress, Pickled Peach And Fennel Salad Watercress is a rich source of fibre and of crucial antioxidants, both vital for…
8 tips to keep you on track this Veganuary Now is the best time to try out plant-based eating if…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Petra Coveney,…
6 vocal technique tips for yoga teachers Your voice is a guide that sets the tone for every student in…
Diet language in yoga classes? It’s a no from me. By Paula Hines Let’s work off those mince pies” is…
Yoga with Your Child: 150 Yoga Moves to Enjoy Together Alice Lageat and Béatrice Raphalen £16.99 BloomsburyWhy not make 2022…
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana…
Retreat me! Introducing Retreatmi: a great new service for yoga professionals and holiday seekers alike that aims to support the…
When things get out of control, sometimes surrendering to the temptation of the chocolate box might be the right thing…
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