Issue 114 – February 2021

Om Yoga Magazine

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Welcome – February 2021

Welcome It’s time for feel-good February! Not the warmest of months weather-wise for folks living in the northern hemisphere, but…

By Om Magazine

OM in 30 Seconds – February 2021

 

By Om Magazine
OM in 30 seconds

Contributors – February 2021

Kat Farrants Sara Bains Carina Lawson Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie Bird,…

By Om Magazine
Contributors

My secret place – Amy Bench

My place Yogi: Amy Bench Photographer: Sadie Aldridge Location: Lac de Joux Plane, Morzine, French Alps The photo shows yogini…

By Om Magazine
My secret place - Amy Bench

Namaste – Readers’ Letters February 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga love Lockdown friends Spare a thought…

By Om Magazine
Namaste - Readers' letters

Yoga changed my life – Kristina Rihanoff

Former professional dancer of Strictly fame, Kristina Rihanoff is now the proud owner of her own yoga studio, Sooyoga NAME:…

By Om Magazine
Kristina Rihanoff

Mantra of the month – I am proud of myself

Mantra of the month It’s in our nature to strive to be the best version of ourselves, but sometimes we…

By Om Magazine

Yoga and Aromatherapy – Evening Primrose Oil

The month of February brings increasing light and a sense of hope and renewal and the knowledge that spring is…

By Om Magazine
Yoga and aromatherapy - evening primrose oil

Mokshala Yoga & Meditation Centre

amazing spaces Mokshala Yoga & Meditation Centre Goldhill House, Gold St, Saffron Walden, Essex CB10 1EJ In the heart of…

By Om Magazine
Mokshala Yoga & Meditation Centre

OM Loves – February 2021

Beautiful things for beautiful people A Cup Of Tea By The Fire Candle Bio Glitter Kit Morphée Non-Digital Sleep Aid…

By Om Magazine
OM Loves

BUDDHA PANTS

BUDDHA PANTS Buddha Pants is a clothing company dedicated to creating multi-functional, travel ready apparel (they even fold into thier…

By Om Magazine
Buddha pants

Planet Yoga – February 2021

Planet yoga Stories from around the weird and wonderful world of yoga UK: Swipe right USA: Affordable leggings Affordable yoga…

By Om Magazine
Planet Yoga

A beginner’s guide to meditation

A beginner’s guide to meditation New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the…

By Om Magazine
beginners guide to meditation

Yoga Anatomy: Cow Head Pose (Gomukhasana)

A 360º overview of… Cow Head Pose (Gomukhasana) With Dr Kiki Morriss This pose can help bring calm and focus…

By Om Magazine
Cow Head Pose – Yoga Anatomy

OM Meets… Celest Pereira

OM meets… Celest Pereira Self-confessed anatomy geek and international yoga teacher, Celest Pereira, talks to OM about hypermobility, accountability, and…

By Om Magazine
OM Meets Celest Pereira

Yoga for burnout

10 ways yoga can heal burnout. By Fiona Agombar Even the most chilled-out yogi is likely to have experienced stress…

By Om Magazine
Yoga for burnout

Father and son

Four doting dads and their yoga-loving sons sharing some quality time together on the mat. By Wanda Bogacka-Plucinski ZACHARY PEREZ,…

By Om Magazine
Father and son

10 Great Online Yoga Teachers

10 great online yoga teachers you need to know about There’s a lot of yoga out there on the internet…

By Om Magazine
10 online yoga teachers

Home yoga space

Special report: home yoga space Page 1 of 5 The sensual studio Use the magic and power of the senses…

By Om Magazine
Home yoga space

School of Meditation

The School of Meditation, which celebrates its 60th anniversary this year, is a true pioneer of meditation in the West….

By Om Magazine
School of meditation

Living in truth

Living in truth: a quick and simple meditation to connect with the truth within you. By Jill Lawson What does…

By Om Magazine
Living in truth

Pranic Healing

What is pranic healing? A quick guide to how this complementary therapy, based on energy healing, is achieving results. By…

By Om Magazine
Pranic healing

Moonology made easy

Discover the beauty of working with the moon and create a personal toolbox to navigate its amazing energies. Part one…

By Om Magazine
Moonology made easy

Tantra demystified

Top tips for Tantra practice: an understanding of this subtle practice of self-love, brought to you by Gillian Osborne, Vice…

By Om Magazine
Tantra demystified

Everyday Tantra

3 ways to approach life with a Tantric attitude Tantra is a spiritual practice that brings immense pleasure, joy and…

By Om Magazine
Everyday Tantra

Eat Drink Yoga – February 2021

Healthy eating goodies Roots Turmeric Fairfields Farm Vegan Beef Crisps Bright Barley Plant Protein Snacks

By Om Magazine
Eat Drink Yoga

Pimped Instant Ramen

Pimped Instant Ramen More instant ramen packets are vegan than you might expect. This is a speedy and simple lunch….

By Om Magazine
Pimped Instant Ramen

Smashed Chickpeas with Tomatoes

Smashed Chickpeas with Tomatoes If the only things you smash are avocados, you’re going to rack up quite a hefty…

By Om Magazine
Smashed Chickpeas with Tomatoes

Peanut Butter Millionaire’s Shortbread

Peanut Butter Millionaire’s Shortbread This take on the classic slice is rich, on a budget. If you can’t stretch to…

By Om Magazine
Peanut Butter Millionaire's Shortbread

Relax, with tea

Yoga and tea: the perfect couple for relaxation. By Baljit Sidhu Relax. Chill out. We all talk about decompressing all…

By Baljit Sidhu
Relax with tea

My Yoga Biz – Lisa Simpson

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: The secret…

By ClaudiaBrown
My Yoga Biz - Lisa Simpson

How to win at being productive

Yoga teaching can be hectic enough without a pandemic, so make the most of your time to get the most…

By Om Magazine
How to win at being productive

The upsides of teaching online

Nothing beats the human connection from in-person classes but there are some upsides to teaching online, writes Paula Hines If…

By Om Magazine
The upsides of teaching online

OM Books – February 2021

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome Fiona Agombar A guidebook for all those who have faced stress…

By Om Magazine
OM BOOKS

Yoga is for every body – February 2021

Yoga is for every body Your pictures. Your community

By Om Magazine
Yoga is for Every Body

OM Travel – February 2021

Kundalini Yoga in Ibiza BOOK YOUR FLIGHT TO IBIZA FOR KUNDALINI YOGA RETREATS WITH TRISH WHELAN After a year of…

By Om Magazine

The future of international yoga retreats

What happened to all the international yoga retreats we loved to visit when travel was easy? They’re still there…and they…

By Om Magazine
The future of international yoga retreats

Mad plant lady

Mad plant lady or mindful nurturer of nature, Victoria Jackson loves how her cluster of pots at home teach patience…

By Om Magazine
Mad plant lady

Issue 114 – February 2021