Tessa Rohrig

Tessa Rohrig
Tessa Rohrig merges ancient wisdom with modern science, guiding transformation through fascia, philosophy, Yin Yoga, and holistic wellness education worldwide."
Tessa Rohrig – Yoga Mentor Wellness Lecturer Fascia & Philosophy Educator
With 25+ years of global teaching experience, Tessa bridges ancient wisdom with modern science, integrating fascia, anatomy, yoga philosophy, and emotional well-being. She has taught across the USA, Europe, Southeast Asia, and the Middle East, guiding athletes, teens, and adults in transition.
Founder of YinLife, she blends Yin Yoga, Traditional Chinese Medicine, and coaching principles for transformation. Passionate about education, Tessa leads teacher trainings, workshops, and retreats, addressing fascia, trauma-informed practice, and Eastern philosophy. Expanding into academic settings, she offers lectures to inspire critical thinking, embodied presence, and holistic well-being in the next generation.
Qualifications
Bikram Yoga 500hrs 2002
Yin Yoga Bernie Clarke 100 hrs & Travis Elliott 50Hr Certification
Unitive Coaching
Pain: Your Friend, or a Painfully Honest Messenger?
Pain. It’s a word that often carries a shadow of fear or frustration, especially in our yoga practice. Yet, pain is not just an adversary-it can also…