Erin Burden

Erin, is a devoted yoga teacher in Canada and Mexico. Despite the challenges of being a grieving mom, Erin passionately shares Yin Yoga in both places and on Zoom.

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Erin, a bi-continental yoga teacher, splits her year between Canada and Mexico with her husband of 34 years. A devoted mom grandmother and Chihuahua enthusiast, Erin gracefully carries the weight of grief. In 2017 she and her youngest daughter Dakota started their Yoga Teacher Training together. She went on to finish it for them and now you can find her teaching Yin Yoga on beaches, rooftops, and Zoom. In an inspiring twist, she now orchestrates retreats in Mexico during the Day of the Dead, offering solace and celebration for those navigating loss. Erin's story unfolds as a tapestry of resilience, compassion, and healing.

Qualifications

YTT 200
Yin Yoga Certified
Trauma Informed Yoga
Chair Yoga
Kids Yoga
Presently working on YTT 500

Contributor

Yoga and Grief

How Yoga Became My Anchor Through Grief – By Erin Burden Reading time: 4 minutes After the loss of my daughter Dakota, I found solace and strength…

By Erin Burden