Welcome Happy new year, you lovely OM yoga community. Welcome to 2024! We’re starting the year with a burst of…
Avery Rich Avery is an advanced yoga instructor who resides in Winnipeg, Manitoba, Canada. Completing her 200-hour training in 2014…
My Preview text place Yogi: Lindsay Anderson Photographer: Joe Anderson Location: Trolltunga, Norway The image shows a backpacking adventure, one…
N@maste Love OM magazine and want to tell the world? Here’s your chance Ray of sunshine Now winter is upon…
Yoga brought with it greater peace, energy and freedom to Jessica Noifeld. Now she’s sharing the practice with anyone ready…
A new Yoga Alliance study examines public perception and trends regarding the practice of yoga in 10 countries around the…
How to… Unlock your Royal ‘Queen Code’ – By Lydia Kimmerling Reading time: 4 minutes Have you ever found yourself…
amazing spaces Yoga Sanctum The Imperial New Delhi, Janpath, New Delhi – 110001, India theimperialindia.com Introducing the Yoga Sanctum at…
Treadmills are out and trauma release is in…anything goes at Gymbox Reading time: 3 minutes London gym brand Gymbox has…
Beautiful things for beautiful people Acupressure Mat & Pillow Set Make 20204 your year of relaxation with this extra-special Acupressure…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Emo Yoga For all you emo fans…
5 Yoga Poses for a New Year Kickstart Five confidence-building yoga poses to kickstart the new year. By Vanessa Michielon…
A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Reading time: 5 minutes “You can be…
OM meets… Dawn Harlow Originally from Lancashire in northern England, Dawn Harlow now spends her time between London, Rome, Umbria,…
How we do our yoga is how we do our life. So what’s possible in yours? By Andrea Marcum Reading…
No one doubts that yoga is good for you, but it can be hard to separate fact from fiction when…
Doing poses against a wall can help you relieve stress and improve your flexibility, even if normal sitting yin yoga…
From AI to a reconnection with the natural world, next year will be one of contrasts as fitness fanatics follow…
The turning of the calendar symbolises more than just the passing of time; it serves as a reminder of the…
Find a better way in 2024…the yoga way! Vision board your way to health and happiness this year with our…
Debunking yoga myth #1: why inflexibility is not a barrier to practicing yoga…so begin your practice today! By Avery Rich…
Change your life this year and sign up to Success Retreats for the holiday and inner adventure of a lifetime…
Manifest your dreams. Louise Bartlett explains how. Reading time: 3 minutes As we embrace a new year, the opportunity for…
Simple strategies to drain the stress out of your life. By Sally Parkes Reading time: 3 minutes For as long…
No need to ditch the morning caffeine boost this year with Exhale healthy coffee. Yes, coffee can be good for…
Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat,…
Beauty from within starts with the power of one sachet – Revive Active’s award-winning* Beauty Complex collagen supplement Reading time:…
Unlock your potential with the FGP Bar, a planetbased snack bar filled with protein, fibre and enriched with healthy vegetables…
How our emotions shape our body. By Annabelle Apsion Reading time: 3 minutes It is fascinating to experience the…
Ditch the stress and the struggle and find another way: the ALTR way Reading time: 4 minutes Looking to ring…
Huzur Vadisi Yoga Retreats: Turkey, Spain, Kenya, Wales & Norway Reading time: 3 minutes Huzur Vadisi first began in Turkey…
Introducing: Foodie Flavours organic extracts for excellent baking Reading time: 2 minutes Step up your game in the kitchen this…
MAN ON THE MAT with Ravi Dixit Cow Face Pose (Gomukhasana) Benefits This is a great asana to improve posture….
Stress is your hormones’ biggest enemy. Here are five ways to combat it. By Dr. Monica Lascar Reading time: 5…
Life is challenging enough without layering insult to injury. By Lauren Bloxham Reading time: 5 minutes The gritty reality of…
Discover the transformative potential of deep sleep and embrace a restful life, your gateway to anxiety reduction. By Karina Price…
Grace McGeehan explores how we can all learn to realise, recognise and accept our true, inherent value, exactly as we…
Yoga teacher, psychologist and musicologist Athina Tamaresi from Ineayoga, tells OM that to truly love the world and to want…
Living your authentic self with intention to relieve stress. By Gillian McMichael Reading time: 3 minutes It isn’t always easy…
Unveil the profound connection between breath, movement, and resonance, as we explore the therapeutic power of ancient vibrations, modern melodies,…
Experience greater calm, healing and community through the power of sound, music and connection. Bhavini Vyas explores why we’ll all…
Yoga, sound, and women’s health – By Kelsey Taylor Reading time: 3 minutes You are probably aware of the many…
The healing powers of mantra, chanting and sound. By Pauline Carpino Reading time: 2 minutes When we hear about sound…
Dance and music as healing modalities. By Karen Ruimy Reading time: 4 minutes As humans we are made of vibrations….
Step into the world of sound baths in style with these VIP choices Reading time: 2 minutes Sound baths Independent…
Grubby Plant-Based Meal Kits Introducing Grubby, a plant-based, B Corp recipe meal kit range. You may already be familiar with…
Jazz Apple Granola Let fruit inspire your food this year. Jazz apples are a great way to add new flavour…
Kale, Jazz Apple & Cashew Cheese Salad If you are not a big fan of kale this cheesy salad will…
Vegan Jazz Apple and Blackberry Tart Ingredients For the Shortcrust Pastry 220g plain flour 100g vegan butter 3-4 tbsp water…
What’s hot and what’s not? Industry experts Whole Foods Market predict the emerging flavours, culinary influences and products poised for…
The powerful benefits of CBD, or cannabidiol, and how it can play a part in a healthy and balanced lifestyle….
MyYogaBiz This month’s mentor: Laura Campbell, 33, Jo Hare, 59 and Steph O’Toole, 36 of family-run business Jasmine Yoga and…
Why do some teachers hide their lesson plans? By Diane Ashfield Reading time: 4 minutes A long time ago during…
Write a remarkable bio and tell your story to showcase how great your yoga business is and how far you…
Sometimes it’s not okay to ‘fake it till you make it’ and we have to be aware of our limitations…
Yin Yoga 50+: Slow Flows To Restore Your Body, Improve Flexibility And Relieve Pain Robin L. Rothenberg £19.99Human KineticsWhether a…
Monica Burton was recently awarded the British Empire Medal for her work transforming lives through the ancient practice, notably in…
Yoga is for every body Your pictures. Your community Peter Chung teaching at Pontoon Dock Pier by the Thames Barrier…
One of Britain’s most celebrated spa resorts, Ragdale Hall continues to wow for all the right reasons Reading time: 4…
Experience a Yoga & Pilates break at Boringdon Hall. By Lauren Bloxham Reading time: 4 minutes A stone’s throw from…
Debunking long-held yogic myths – By Sarah Highfield Reading time: 4 minutes A shift has been brewing in the world…
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