OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Meets…Sadie Frost

Yoga Changed My Life – Sheena Shah

Align and Shine: 2024 Trends

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine

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Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

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From Our Writers

8 Drinks to Boost your Immune System!

By Siobhán Carroll

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

My Life As A Monk – Burn It To The Ground (Part 2)

By Ondine Savage

Burn It To The Ground - By Ondine Savage Reading time: 6 minutes Continued from Part 1 (Read HERE) I remember the day I knew...

What happens when you visit an Ayurvedic doctor? Everything you absolutely need to know

By Nancy Ahuja

What Happens When You Visit an Ayurvedic Doctor? by Nancy Ahuja One of the world's oldest healing systems is Ayurveda. For more than 3000 years,...

Yoga voices from BIPOC communities

By Yoga Alliance

Voices from BIPOC (black, Indigenous and people of colour) communities share their views on how yoga is becoming more diverse and accessible, especially in the...

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Active Yoga

Yoga

Why does child’s pose feel so good?

By Diane Ashfield Balasana, or child’s pose, is a posture we often come into after working on a challenging asana in order to relax and reset the…

By Diane Ashfield

Articles

Yoga backbends

Yoga Backbends 5 postures to deepen your backbends safely and comfortably. By Monica Arellano Deepening your backbends isn’t about learning more complex postures, but an opportunity to…

By Om Magazine