OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Meets…Sadie Frost

Yoga Changed My Life – Sheena Shah

Align and Shine: 2024 Trends

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine

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Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

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From Our Writers

Reflections on Japan

By Lizzie Emly

Tips To Make Your Yoga Space More Zen!

By Lucy Couser

Acceptance – The Art of Navigating Through the Darkness

By Wendy Buttery

Identifying Money Mindset Blocks as Yoga Teachers

By Nikita Thakrar

Breaking Free: How Overcoming Money Mindset Blocks Transformed My Yoga Teaching and Business - By Nikita Thakrar Reading time: 4 minutes In my...

New discoveries

By Diane Ashfield

Does creating a new yoga pose give you any rights to it? By Diane Ashfield Imagine an astronomer gazing through their telescope and discovering a...

How can Yoga Help with Stress?

By Cerian Smith

Navigating Stress, Overwhelm, and Mental Health Challenges - By Cerian Smith Reading time: 4 minutes At the point I stopped working as a...

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Active Yoga

Anatomy

Yoga Anatomy: Lotus (Padmasana)

A 360º overview of… Lotus (Padmasana) With Dr Kiki Morriss Lotus, or Padmasana, is a classic yoga pose that brings with it a clear, calm mind The…

By Om Magazine

Magazine

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose tutorial – with Elizabeth Richardson Splits pose* is definitely one of the most exciting postures to progress into during your yoga journey – not…

By Om Magazine