OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Meets…Sadie Frost

Yoga Changed My Life – Sheena Shah

Align and Shine: 2024 Trends

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine

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Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

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From Our Writers

Acceptance – The Art of Navigating Through the Darkness

By Wendy Buttery

Embracing Yin Energy in 2024

By shanaye thomas

Who Said You Can’t Celebrate World Sake Day With Yoga?

By Beth Rush

3 Things to Consider when Yoga is your Business

By Rebecca Milnes

3 things to consider when yoga is your business: Rebecca Milnes shares three strategies to help you grow the yoga business of your dreams 1....

8 incentives to practice yoga outside

By Alexa Mergen

Find a level place. Practicing yoga in nature, by Alexa Mergen Sunday mornings when a volunteer teacher leads a public yoga class along our city's...

Crafting Your Authentic Teaching Style

By Samantha Jones

Strategies for Embodying Authenticity and Confidence For New Yoga Teachers Reading time: 3 minutes Going through your first 200-hour teacher training course can be very...

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Active Yoga

Yoga Poses

Cobra Pose – Jason Phan

Jason Phan takes us through Cobra Pose (Bhujangasana), a back-bending asana. Benefits of Cobra Pose The art and practice of yoga aims to create balance between…

By Om Magazine

Anatomy

Yoga Anatomy: Mountain Pose (Tadasana)

A 360º overview of… Mountain Pose (Tadasana) With Dr Kiki Morriss Mountain Pose is the starting point for our journey exploring the Sun Salutation throughout 2022. Part…

By Om Magazine