Spinach Salad – Serves 4

 Preparation time:  10 minutes

400g can chickpeas, drained

1 red onion, fine chopped or thinly sliced

150g cooked baby beetroot, quartered

Salad Light Balsamic Dressing

4 good handfuls baby spinach, approx. 100g.

Put the chickpeas, red onion, baby beetroot into a bowl and spray about 10 times with Salad Light.

Add the spinach leaves, toss together and divide between four plates, spray each about 3 times and serve.

Per serving

131 kcals

3g fat, of which 0.5g saturated fat

7.5g protein

19g carbohydrate

5g sugar

5g fibre

0.6g

Low GI

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This recipe and image is coutesy of Salad Light www.frylight.co.uk
Featured in Issue 12 of OM Yoga & Lifestyle Magazine

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