OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Issue 150 - Spring 2024
OM Meets...Sadie Frost

OM Meets…Sadie Frost

Yoga Changed My Life - Sheena Shah

Yoga Changed My Life – Sheena Shah

a yogi's guide to 2024 trends

Align and Shine: 2024 Trends

Yoga in Football

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine
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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

From Our Writers

Contributor | Meditation | Today’s Picks

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

Three Ways Yoga Eases Endometriosis Pain

By Lea Smith

The sattvic diet

By Dr. Shreya Pujari
Sattvic diets: balance mind and body with nourishing foods. By Dr Shreya Pujari We live in an age of convenience, of ready meals and eating...

In support of students living with Systemic Lupus

By maria jones
October is Lupus Awareness Month. Maria Jones shares some top tips for teaching students with Systemic Lupus "What is the worst part of having lupus?...

11 soft reminders when setting goals for 2023

By swati gupta
Sometimes you need tough love while creating goals, and other times you simple need a gentle reminder that you can reach your objectives. By Swati...

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Active Yoga

Man on the Mat – Bharadvajasana

MAN ON THE MAT with Ravi Dixit BHARADVAJASANA (BHARADVAJA TWIST) In Indian history, Bharadvaja was one of the seven great sages and composed many Vedic chants. His…

By Om Magazine

Yoga Anatomy: Wide legged Standing Forward Bend (Prasarita Padottanasana

A 360º overview of… Wide Legged Standing Forward Bend With Dr Kiki Morriss This pose, Wide Legged Standing Forward Bend, or Prasarita Padottanasana, helps to increase flexibility…

By Om Magazine
Wide legged Standing Forward Bend

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Special Report

Special Report: Yoga Fashion
,

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

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Yoga retreats 2024
,

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

Read More

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Write for us
Submit an article
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

Yoga Wear

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

Colour Flow Activewear

Colour Flow Activewear

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Food for the Soul

Contributor | Food | Today’s Picks

A Nutritionist’s Guide to Sugar Alternatives

By Elizabeth Houston

Strategies To Encourage Your Children To Eat Well

By Lucy Couser

10 Healthy Post-Workout Meal Ideas

By Cora Gold

Breakfast Bowl Easter Eggs (Vegan GF)

By Om Magazine

Pepper Chick’n Enchilada Roja

By Om Magazine

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Issue 150 - Spring 2024

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OM Loves

OM Loves - Spring 2024

OM Loves – Spring 2024

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